How I Cured My Arthritis Without Meds
It was back around 2007. I was in my mid-30’s, and began to experience what I could only describe as arthritis in my hands. Every morning upon waking, it felt as though every joint had rusted shut. Later in the…
Stuff I’ve Learned About Fat Loss – The Good, the Bad, and the Fugly
The diet and fitness industry is a monstrously big one. Gyms are packed solid, and diet companies around the globe are doing backflips for your dollars. Well, the good news is, I’m here to help you navigate the maze known…
Why Milk Does NOT Do Your Body Good
Hi. My name is Mina. And I am an addict. A milk addict. From the time I was a child, to the time I was nearly 33 years old, I drank milk, and LOTS of it. Like, anywhere from 2-4…
The Cause for Adult Acne that No One Tells You About
I don’t want to knock dermatologists. Okay, maybe I do. But yeesh, can I just say, “What is up with them these days?!” I seem to hear more and more stories of dermatologists that say there is no correlation between…
Orange Juice is a Giant Scam
Okay, real quick. When you think of the most popular food source of vitamin C, what’s the first thing that comes to mind? If you’re like most people, you probably thought of an orange. All that sunshine-y, vitamin C goodness….
Why Bacon Is Good for Your Waistline
It’s called the “Bacon Paradox.” And if this is the first time ever that you’ve heard of the Bacon Paradox, don’t worry. You’re not alone. Well, actually, I have a confession to make… The Bacon Paradox is a new term. …
