Stuff I’ve Learned About Fat Loss – The Good, the Bad, and the Fugly
The diet and fitness industry is a monstrously big one. Gyms are packed solid, and diet companies around the globe are doing backflips for your dollars. Well, the good news is, I’m here to help you navigate the maze known…
The Unexpected Lesson I Learned From Lying About My Fat Loss Story
A few weeks ago, I posted a before-and-after picture of myself on Facebook. As much as I loathe the thought of posting half-nekkid pictures of myself in a public forum, let alone THE most public forum on the planet, I…
Why Beer Solves Everything
A couple of weeks ago, I held my very first webinar. I spent days creating the slides and preparing the content. On the day of the webinar, I spent hours practising it. And then, at precisely, 7pm EDT, I went…
The Single Biggest Mistake You’ll Make When You’re on a Diet
I keep a picture portfolio called the “Book of Fame” in my office. It’s a collection of before-and-after pics of all my fabulous clients. One day, I showed a new client these photos, and she was particularly impressed by one…
